by Ray | 12:10 am

It is a spice derived from the rhizome and root of the Curcuma longa plant, which is native to India and Indonesia is a member of the Ginger family.

the spice contains the compound curcumin, which is a strong anti-inflammatory. Many of the Asians and Middle Easterners use these spices in their foods.


 Turmeric is an ancient spice found all over the world —  it is gaining in popularity among all the celebrities and top chefs in America.

Last November the Google searches for Tumeric have doubled, this makes it one of the top trending foods on internet.

It has many Health Benefits, the UK uses it on many of their foods. turmeric seems to be (anti)

Just about anything that is bad for us: anti-viral, anti-bacterial, anti-carcinogen, anti-fungal. It also purportedly lowers blood sugar and possibly helps stave off cognitive decline.

It is suddenly catching fire in America thanks to recent medical studies suggesting the savory spice may be helpful against a range of illnesses, from inflammation to digestive problems.

Turmeric has been found to be effective for things like osteoarthritis, and a  number of studies have shown some efficacy in Crohn’s disease, ulcerative colitis, rheumatoid arthritis,  Irritable Bowel Syndrome.

Also, adding that at least one trial has shown that the spice may help prevent pre-diabetic patients from progressing to full blown Type 2 diabetes.

Curcumin which is what Turmeric, is made up of, is absorbed much better when mixed with fats, as it is in curry, Curcumin,

the active ingredient in turmeric, is a powerful antioxidant. It helps to reduce and neutralize free radicals, which damage and destroy your cells and DNA. Curcumin.

Also reduces two inflammation-promoting enzymes in your body and is therefore an effective anti-inflammatory agent.

Due to curcumin’s ability to reduce inflammation, also try the powder for fast ABSORPTION.

time to head for your favorite Asian eatery and indulge in a delicious curry dish. Your taste buds —and the rest of your body just may thank you for it.

make an effort to get you some Tumeric spice and start the Benefits flowing though your body, don’t wait another day, your body depends on it.



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